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	<title><![CDATA[Internet Marketing Community > Internet Marketing Forum ::  mark19 :: Blogs]]></title> 
	<link>http://www.internetmarketerscommunity.com/user/mark19/blogs</link> 
	<description>some descr about blogs</description>
	<item>
		<title><![CDATA[Just Do It]]></title>
		<link>http://www.internetmarketerscommunity.com/blog/view/id_26909</link>
		<description><![CDATA[In the fields of body building and fitness, just do it generally refers to simply doing a workout. It is a sometimes necessary comment from a personal trainer to a client who may be wondering if he or]]></description>
		<guid>http://www.internetmarketerscommunity.com/blog/view/id_26909</guid>		<pubDate>Fri, 31 Dec 2010 13:21:47 -0600</pubDate>
	</item>
	<item>
		<title><![CDATA[The First of the Year is Coming]]></title>
		<link>http://www.internetmarketerscommunity.com/blog/view/id_26908</link>
		<description><![CDATA[The first of the year will soon be here. That is the time that most of us believe to be right for new starts. This is the time when we resolve to start a fitness lifestyle, kicking off the new year as]]></description>
		<guid>http://www.internetmarketerscommunity.com/blog/view/id_26908</guid>		<pubDate>Fri, 31 Dec 2010 13:21:04 -0600</pubDate>
	</item>
	<item>
		<title><![CDATA[Rituals Rule]]></title>
		<link>http://www.internetmarketerscommunity.com/blog/view/id_14665</link>
		<description><![CDATA[Many people believe that rituals are either unnecessary or indicative of the psychological unhealthiness called compulsion. Therefore, one is supposed to be free of them in the interests of being real]]></description>
		<guid>http://www.internetmarketerscommunity.com/blog/view/id_14665</guid>		<pubDate>Thu, 11 Nov 2010 11:46:05 -0600</pubDate>
	</item>
	<item>
		<title><![CDATA[Enough is Enough]]></title>
		<link>http://www.internetmarketerscommunity.com/blog/view/id_13883</link>
		<description><![CDATA[With so many people doing nothing to either start up or maintain a fitness lifestyle, it seems almost absurd to talk about setting limits. After all, anything should be better than nothing to get peop]]></description>
		<guid>http://www.internetmarketerscommunity.com/blog/view/id_13883</guid>		<pubDate>Tue, 09 Nov 2010 11:11:24 -0600</pubDate>
	</item>
	<item>
		<title><![CDATA[How Much Sumo Wrestler is in You?]]></title>
		<link>http://www.internetmarketerscommunity.com/blog/view/id_11102</link>
		<description><![CDATA[All sports have their distinctive body types. Back strokers are generally tall and lanky. Distance runners are usually the same. Breast strokers are often much shorter and muscular. Basketball players]]></description>
		<guid>http://www.internetmarketerscommunity.com/blog/view/id_11102</guid>		<pubDate>Thu, 28 Oct 2010 14:23:39 -0500</pubDate>
	</item>
	<item>
		<title><![CDATA[Fitness Boredom]]></title>
		<link>http://www.internetmarketerscommunity.com/blog/view/id_7263</link>
		<description><![CDATA[With so many people that do not get into fitness at all it seems almost absurd to talk about fitness boredom. Indeed, boredom comes after doing the same thing over and over again to the point of makin]]></description>
		<guid>http://www.internetmarketerscommunity.com/blog/view/id_7263</guid>		<pubDate>Tue, 12 Oct 2010 10:31:48 -0500</pubDate>
	</item>
	<item>
		<title><![CDATA[Wasboard Abs]]></title>
		<link>http://www.internetmarketerscommunity.com/blog/view/id_7262</link>
		<description><![CDATA[The latest buzz term is washboard abs. Actually this is nothing new. Great abdominals have been coveted for decades. But now they seem to be in great demand both for men and women.With the increasing ]]></description>
		<guid>http://www.internetmarketerscommunity.com/blog/view/id_7262</guid>		<pubDate>Tue, 12 Oct 2010 10:31:02 -0500</pubDate>
	</item>
	<item>
		<title><![CDATA[Fitness Boredom]]></title>
		<link>http://www.internetmarketerscommunity.com/blog/view/id_5816</link>
		<description><![CDATA[ With so many people that do not get into fitness at all it seems almost absurd to talk about fitness boredom. Indeed, boredom comes after doing the same thing over and over again to the point of maki]]></description>
		<guid>http://www.internetmarketerscommunity.com/blog/view/id_5816</guid>		<pubDate>Thu, 30 Sep 2010 09:05:01 -0500</pubDate>
	</item>
	<item>
		<title><![CDATA[Are You a Machine]]></title>
		<link>http://www.internetmarketerscommunity.com/blog/view/id_5638</link>
		<description><![CDATA[Fitness lifestyles are different for each of us. Some of us are swimmers; others are runners; others are body builders. Whatever it is that we like and fits our body is what we do, or what we should b]]></description>
		<guid>http://www.internetmarketerscommunity.com/blog/view/id_5638</guid>		<pubDate>Wed, 29 Sep 2010 11:35:56 -0500</pubDate>
	</item>
	<item>
		<title><![CDATA[Did you really have to take off on Labor Day]]></title>
		<link>http://www.internetmarketerscommunity.com/blog/view/id_4689</link>
		<description><![CDATA[A fitness lifestyle is a drudgery for most of us. It is work. It is not fun. It may even be as twice as bad as our nine to five jobs. What's even worse is that we may even secretly hope that a time wi]]></description>
		<guid>http://www.internetmarketerscommunity.com/blog/view/id_4689</guid>		<pubDate>Wed, 22 Sep 2010 09:41:27 -0500</pubDate>
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